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SELF-DEFENSE - FL
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At Hard Corps Fitness, we offer CrossFit as our main exercise program. We stand behind this intense workout because it works with dramatic results!
Hard Corps Fitness is an assembly of dedicated trainers who want our clients to become stronger, leaner, faster, and more coordinated. We help mold our clients into better functioning beings. We mix gymnastics (body control), weightlifting (control of external objects) and cardiovascular training in as many ways as possible. The workouts are always challenging and never boring.
Each workout is scaled by load and intensity but not by kind. All fitness levels from college athletes to grandparents can participate in the same class. The coaching is supportive, enthusiastic and welcoming to anyone who is willing to focus and put in the work. Hard Corps Fitness is not your ordinary gym but it is for ordinary people looking for dramatic results.
"TRAIN HARD EVERYDAY"
SEMPER FI!
Address:
6200 20th Street
Indian River Mall - Next to Macy's - we have an external entrance
Vero Beach, FL 32966
United States
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Since 1974, the Vero Beach Karate Association has been providing instruction in Karate and the martial arts in the Vero Beach, FL area.
Address:
1946 Wilbur Ave
Vero Beach, FL 32960
United States
(772) 567-9996
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Address:
2015 9th St SW
Vero Beach, FL 32962
United States
(772) 567-6052
